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Home » Wearables » Best Fitness Tracker for Women 2020: Stylish, Thin & Small-Wrist Fitness Trackers

Best Fitness Tracker for Women 2020: Stylish, Thin & Small-Wrist Fitness Trackers

Best Fitness Trackers for Women

There’s no denying that most fitness trackers are designed with men in mind. Things are changing, though. Nowadays, you can easily find a good fitness watch for women.

Slimmer and lighter fitness trackers are becoming more common. Some of them even come with female-friendly features like tracking your menstrual cycle.

A fitness tracker can completely change how you work out. Sounds interesting? If yes, continue reading to learn more about the best fitness trackers for women and how you can choose the one that’s suitable for you!

Comparison Table

Fitness Tracker

​Heart Rate Monitor

Sleep Tracker

Battery Life

Display Type

Garmin Vivosmart 4



7 days


Fitbit Charge 3



7 days


Fitbit Inspire HR



5 days


Galaxy Watch Active



2 days


Apple Watch Series 4



18 hours


Fitbit Versa Lite



4 days


Garmin Fenix 5S Plus



10 days


The 7 Best Fitness Trackers for Women 2020

1. Garmin vívosmart 4

Garmin vívosmart 4

The Vivosmart 4 can track everything, including steps, calories burned, heart rate, and blood oxygen saturation levels. It features a sleek design with a slim form factor. 

The strap is made of silicone and comes in various size options. The OLED touch display offers excellent sunlight legibility and is bordered by an aluminum bezel. 

Just like other trackers from Garmin, the Vivosmart 4 uses a proprietary charger, which means you’ll have to get a new one in case you lose it, or if you want an extra one. 

The Vivosmart 4 is equipped with an optical heart rate monitor, a barometric altimeter, an accelerometer, an ambient light sensor, and SpO2 sensors. Battery life is impressive, lasting up to seven days on a single charge.

The Garmin Connect app provides you with more data than many other fitness trackers, including stats like pace, cadence, stride length, and average moving speed.

When it comes to activity tracking, the Vivosmart 4 allows you to track a wide variety of activities, including running, biking, weight lifting, horseback riding, whitewater rafting, and motocross. You can also specify things like whether you’re running outside or on a treadmill.

You can also track stress levels and what Garmin calls your “body battery,” which enables you to track your sleep and body recovery levels. Additionally, the tracker is equipped with SpO2 sensors that estimate your blood oxygen levels.

What We Like

  • Excellent battery life
  • Automatic activity tracking
  • Measures blood oxygen levels, sleep, stress, and body recovery
  • Slim and stylish design

What We Don’t Like

  • The touchscreen is somewhat unresponsive
  • Relies on a proprietary charger

The Garmin Vivosmart 4 is a highly functional fitness tracker that provides you with in-depth metrics and up to seven days of battery life.

2. Fitbit Charge 3 

Fitbit Charge 3

The Fitbit Charge 3 brings impressive things to the table. 

It has a big, high-res monochrome OLED display with excellent readability in direct sunlight. This makes receiving notifications on your watch a pleasant experience. The display size allows you to read full-text messages, instead of just a part of it.

The ‘tracker’s high-quality aluminum body is sturdy while also being lightweight. Moreover, it features interchangeable straps so you can easily swap different colored straps whenever you feel like it.

The Charge 3 is equipped with a bigger battery than its predecessor, lasting for up to seven days on a single charge. Fitbit uses a proprietary charger, which is somewhat of a letdown since ‘you’ll have to get a new charger in case you break or lose the one in the box.

The Charge 3 is water-resistant up to 50 meters, which is better than its predecessor. Additionally, the performance of the heart rate monitor has improved. 

You also get a SpO2 sensor, allowing you to estimate how much oxygen is in your blood. 

We really like Fitbit’s fitness app. It has a female health tracking feature, in addition to a sleep tracker.

Read more: Best Fitbit for Women

What We Like

  • Durable, lightweight design thanks to the aluminum body
  • Numerous physical improvements over its predecessor
  • Great battery life
  • Large OLED display
  • Has a sleep tracker and a female health tracker
  • Water-resistant up to 50 meters
  • Heart rate monitoring with a SpO2 sensor

What We ‘Don’t Like

  • Highly dependent on the touchscreen for navigation
  • A limited number of clock faces available

The Fitbit Charge 3 is a great choice for those looking for a feature-rich activity tracker with a big display.

3. Fitbit Inspire HR 

Fitbit Inspire HR

The Fitbit Inspire HR is a compact fitness tracker that can be easily paired with jewelry. Given how lightweight this tracker is, It feels quite comfortable on the wrist, and you can wear it all day. 

It features a sharp 128×72 monochrome OLED display that offers good readability in sunlight and high brightness levels. 

A thick bezel borders the display. We’d have preferred if this space was used as extra screen real estate. 

With such a small display, you’re only able to view a limited amount of information at a time and will have to keep scrolling to read a full-text message. 

On the inside, the Fitbit Inspire HR is equipped with an accelerometer, a heart rate monitor, and a vibration motor. It allows you to track metrics like the number of steps, distance, heart rate, female health, hydration, and more. 

The tracker is compatible with both Android and iOS, allowing you to view notifications from your phone. However, Android users can’t send instant replies from the tracker.

Goal-based exercise enables you to set your own goals for metrics like time, calories, or distance. The tracker informs you when you reach that goal. 

Instead of having to check the tracker during an activity, you can program it to alert you when you’re done. Furthermore, it can auto recognize your workouts, including running, swimming, and biking.

The Inspire HR also comes with sleep tracking. Battery life can last you up to five days on a single charge.

What We Like

  • Lightweight, stylish design
  • Comes with many fitness tracking features
  • Smartphone notifications
  • Excellent functionality for the price

What We Don’t Like

  • The display could’ve been bigger
  • Thick bezel

The Fitbit Inspire HR provides you with all the essential fitness features you need in a slim form factor that’s user-friendly and comfortable to wear.

4. Samsung Galaxy Watch Active

Samsung Galaxy Watch Active

The Galaxy Watch Active borrows many features of Samsung’s standard smartwatch in a smaller, more affordable package. 

It features a 1.1 inch, 360×360 Super AMOLED display that offers a high contrast ratio, deep black levels, and excellent sunlight legibility. 

Unlike many other watches on the market, it’s a full-color display. Though we’d have preferred if it was a little bigger in size. 

In addition to tracking your workouts and activities throughout the day, the watch can also track the quality of your sleep. The Galaxy Watch Active is water-resistant for up to 50 meters. Furthermore, it comes with a heart rate monitor.

With a sleek and lightweight 40-millimeter case, it’s Samsung’s most comfortable piece of wearable tech to date. It’s available in multiple colors, including black, silver, green, and rose gold.

The smartwatch has a two-day battery life, which is suitable for a device with that spec sheet. Moreover, it supports wireless charging and push notifications.

Read more: Best Smartwatches for Women

What We Like

  • High-quality design
  • Great value for money
  • Sleep tracking and heart rate monitoring
  • Lightweight
  • Super AMOLED full-color display 

What We Don’t Like

  • No rotating bezel like the original Galaxy Watch
  • No LTE variant
  • Limited available storage

Given that the Galaxy Watch Active is much cheaper than the original Galaxy Watch, while also packing many of its features, this watch can appeal to anyone looking for a stylish, functional fitness tracker.

5. Apple Watch Series 4 

Apple Watch Series 4

The Apple Watch Series 4 is a versatile and stylish watch. It’s more fitness-oriented than the previous editions.

It features both GPS tracking and the step-monitoring of a fitness tracker. Other key takeaways include on-the-go music and phone notifications. Heart rate monitoring is present too.

It’s simply impossible to fully breakdown everything the Apple Watch can do. There are so many apps you can download that further improve its functionality and usability.

The Apple Watch comes in a cellular-enabled edition, allowing you to make calls, texts, and talk to Siri without having to carry your phone with you. Moreover, the watch comes with an SOS emergency feature, allowing you to call 911 in case of an emergency.

Unlike the competition, you can’t broadcast your runs and rides to let friends know your live location. 

The biggest problem with this watch is its poor battery life. the watch lasts a maximum of five hours on a single charge in GPS mode. 

It should be enough for regular fitness sessions but don’t expect it to last you a full day. Disabling GPS significantly boosts the battery life to around 18 hours.

What We Like

  • Large display
  • Decent call quality
  • Fall detection
  • WatchOS 5 brings many improvements
  • Stylish design

What We Don’t Like

  • Expensive
  • Battery life hasn’t improved over previous editions
  • No built-in sleep tracker

The Apple Watch Series 4 delivers an industry-leading smartwatch experience with more functional apps and health features than many other smartwatches on the market.

6. Fitbit Versa Lite

Fitbit Versa Lite

The Lite model of the Versa has more or less the same features while also being much more affordable. 

While it lacks the ability to count the floors climbed, it features step-counting and calories burned just like the Versa. Furthermore, it comes with a heart rate monitor and a sleep tracker with sleep stages.

Moreover, it also has the SmartTrack, which automatically recognizes high movement activities and records them. The watch comes with guided breathing sessions too.

It also has a female health tracking feature, which tracks your menstrual cycle in addition to other benefits.

Unfortunately, there’s no built-in GPS. You’ve to connect the watch to your phone to be able to navigate. Another missing feature is swim-tracking, which kind of doesn’t make sense as the watch is waterproof for up to 165 feet.

You can’t store music either, so you’ll have to count on your phone for playing music. Fitpay is also missing, which means you’re going to have to take your wallet with you when you go for a fitness session. 

The battery life lasts up to four days on a single two-hour charge.

What We Like

  • More affordable than the original Versa
  • Stylish and user-friendly design
  • The smooth software updating process
  • Available in multiple wristband color options.

What We Don’t Like

  • Doesn’t have Fitbit Pay
  • Doesn’t have swim-tracking

If you’re ok with sacrificing some features, the Versa Lite is one of the best budget fitness trackers for women out there. Keep in mind that you’ll have to carry your phone with you to use some of the features in this watch.

7. Garmin Fenix 5S Plus 

Garmin Fenix 5S Plus

One of the main problems with previous-generation Garmin watches was how bulky they were. While the Garmin Fenix 5s Plus isn’t exactly a super slim smartwatch, it’s smaller in size than the older editions, and it comfortably fits small wrists.

The watch can be used for many activities, including running, cycling, hiking, triathlons, and the gym. The Fenix 5S can track a sheer amount of data. You can create customized workout programs directly on the watch. 

Furthermore, the watch is equipped with a barometer, allowing you to track elevation while hiking, in addition to weather monitoring. 

To navigate, the Fenix 5S Plus has excellent mapping features including real street and topo maps.

One of the cool features in this watch is Livetrack. It lets you share your activity with family and friends. 

Additionally, the Fenix 5S Plus is also compatible with Strava, a feature similar to Livetrack, which allows you to send your live location by text and email. You can program it to send a text each time you begin an activity automatically.

The Fenix 5S Plus comes in multiple color options. Different wristbands can be easily swapped in and out using Garmin’s Quickfit band system.

New features to the Fenix 5S Plus include music storage and streaming for listening on the go, in addition to contactless payments that let you conveniently pay using your watch. 

The watch can last for up to eight hours in GPS mode and up to 10 days in smartwatch mode, which is pretty impressive.

Make sure you get the 5 “S” model, not the 5. The 5S’s size is more suitable for the wrist size of females.

What We Like

  • Livetrack feature allows you to share your activity with family and friends
  • Contactless payments make paying for your items easier and more convenient
  • Great battery life
  • Topo maps for easy navigation
  • Heart rate monitoring
  • Music storage and streaming on the go
  • Equipped with a barometer for elevation tracking

What We Don’t Like

  • Forced updates cause unexpected issues with the software

The Garmin Fenix 5S Plus brings an array of improvements over its predecessors. With so many new features and a revamped, more compact design, it’s hard not to recommend this watch.

Buyer’s Guide

The problem with many fitness tracker and smartwatches is that they look big and feel heavy on a woman’s wrist. After all, a feminine fitness tracker doesn’t just translate to a pink wristband

This is the reason why it’s important to look for fitness trackers that provide the perfect fit for women.

Features to consider before buying include heart rate monitoring, fitness tracking, sleep tracking, workout recognition, good battery life, excellent display quality, water resistance, and GPS.

How to Choose the Right Fitness Tracker Size for Women?

Once you’ve chosen a fitness tracker to buy, all that’s left is to pick the most suitable size for your wrist. Here’s how you do it:

  • Check the sizing guide for the tracker on the manufacturer’s website
  • Print the guide at the true size (100%) and cut along the dotted line.
  • Wrap the guide around your wrist.
  • Choose the size that best fits your wrist after measuring.
  • If you don’t have a printer, you can use a piece of string.
  • Wrap the string around your wrist and make sure it fits without being too tight.
  • Mark the point where the string forms a closed loop.
  • Finally, measure from one end of the string to the point you’ve marked.

Final Thoughts

It’s pretty hard to recommend a single fitness tracker that’s suitable for everyone. After all, it depends on several factors, including the available budget and how you intend to use the tracker.

We really like the Garmin Vivosmart 4. With so many features, a stylish design, and impressive battery life, you can’t go wrong with this tracker. 

If you’re looking for a more affordable option, and are OK with ditching some features like a built-in GPS, the Fitbit Versa Lite offers a lot for its price. 

Overall, the trackers on our list are some of the best fitness trackers for women, and whatever your choice is, you’ll get a satisfactory performance.

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